Due to high levels of uric acid in the body, you're prone to suffer from gout disease. Considered as one of the most agonizing form of arthritis, this problem happens when uric crystals start to form in the body because it is unable to get rid of the extra uric acid. As it accumulates in the joints, it causes swelling, skin redness on the affected part and awful pain. It usually impacts the big toe.
The pain can be excruciating, mainly when touched, and greatly affect your ability to move about. This physical ailment may affect body temperature and cause a slight fever. This condition can last for 1-2 weeks, at times longer based on the gravity of the attack. Anti-inflammatory medications and painkillers can alleviate the situation.
Even though uric crystals can also form in other parts of the body, including the hands and the knees, you should be very careful when the foot is affected. This part of the body carries much of the bodyweight and will go through too much pressure when walking. It is recommended that you limit your movements, making sure it is free from obstructions that will only cause needless torture.
To relieve the pain of your gout toe, you may want to elevate your legs higher and slowly apply a cold compress. While in the middle of an attack, you may want to stay away from red meat, wheat bread, mackerel, nuts and colas. Stack up on eggs, cheese, milk, cereals, fruits and most vegetables. You can also take vitamin C and other supplements to help reduce inflammation.
It is sensible to consult a physician even if the pain has decreased. Your gout toe may be a symptom of other things approaching, it is better to be aware of it as soon as possible and avoid more serious medical conditions. Kidney problems, hypertension, and even other medications might be the reason of such a painful condition. Doctors will examine your blood and also take a sample of the fluid in the affected toe area. The blood test is to decide the level of uric acid in your body, which ideally should only be between 3.4-7. The fluid test is to further check for the presence of uric acid crystals in your body. These are basic medical procedures to determine the seriousness of your physical condition. The results will help determine the correct medication to take.
Make sure to not take this matter for granted, as a persistent gout toe condition can reult in deformed feet. A deformed foot, especially on the toe area occurs when uric crystals continue to accumulate and turns into hard lumps at the surface of the joints, protruding directly under the skin. The crystallized deposit, also known as tophi, may break out of the skin.
To keep away from getting into a worst-case scenario, it would be wise to heed the doctors advice. Apart from taking medication when needed, it is advisable to take a closer look at what you eat and drink. A low purine diet for gouty arthritis will help you manage the attacks of gout and maintain a healthy body. After all, eating healthy doesn't mean staying clear of foods that can contribute to a higher uric acid level. It only means eating a variety of foods in moderation.
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