Due to an increased level of uric acid in the body, you might be prone to suffer from gout. Thought to be as one of the most painful form of arthritis, this condition takes place when uric crystals start to grow in the body because it is unable to get rid of the build up of uric acid. As it builds up in the joints, it causes swelling, skin redness on the affected part and acute pain. It usually affects the big toe.
The pain can be excruciating, especially when touched, and greatly affect your power to move about. This physical ailment may affect body temperature and cause a slight fever. This condition can last for 1-2 weeks, at times longer based on the gravity of the attack. Anti-inflammatory medications and painkillers can alleviate the situation.
Even though uric crystals can also form in other parts of the body, as well as the hands and the knees, you should be very careful when the foot is affected. This part of the body carries much of the bodyweight and will encounter too much pressure when walking. It is recommended that you reduce your movements, making sure it is free from obstructions that will only cause needless torture.
To lessen the pain of your gout toe, you may want to raise your legs higher and gradually utilize a cold ice pack. While in the middle of an attack, you may want to veer away from red meat, wheat bread, mackerel, nuts and colas. Stack up on eggs, cheese, milk, cereals, fruits and nearly all vegetables. You can also take vitamin C and other supplements to help reduce inflammation.
It is sensible to consult a health practitioner even if the pain has decreased. Your gout toe may be a symptom of other things forthcoming, it is better to be aware of it as soon as possible and avoid more dangerous medical conditions. Kidney problems, hypertension, and even other medications might be the reason of such a painful condition. Doctors will examine your blood and also take a sample of the fluid in the affected toe area. The blood test is to determine the level of uric acid in your body, which ideally should only be between 3.4-7. The fluid test is to further check for the presence of uric acid crystals in your body. These are basic medical procedures to determine the seriousness of your physical condition. The results will help determine the correct medication to take.
Make sure to not take this matter for granted, as a frequent gout toe condition may cause deformed feet. A deformed foot, specially on the toe area takes place when uric crystals continue to accumulate and turns into hard lumps at the surface of the joints, protruding directly under the skin. The crystallized deposit, also known as tophi, may break out of the skin.
To keep away from getting into a worst-case scenario, it would be prudent to pay attention to the doctors advice. Aside from taking medication when needed, it will be advisable to take a closer look at what you eat and drink. A low purine diet for gout will help you manage the attacks of gout and maintain a healthy body. After all, eating healthy does not mean avoiding foods that can contribute to a higher uric acid level. It only means eating a variety of foods in moderation.
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