Due to high levels of uric acid in the body, you could be prone to suffer from gout. Thought to be as one of the most painful form of arthritis, this disease happens when uric crystals start to accumulate in the body because it is unable to get rid of the extra uric acid. As it builds up in the joints, it causes swelling, skin redness on the affected part and terrible pain. It usually impacts the big toe.
The pain can be unbearable, mainly when touched, and greatly affect your power to move about. This physical condition may affect body temperature and cause a slight fever. This condition can last for 1-2 weeks, at times longer based on the severity of the attack. Anti-inflammatory medications and painkillers can reduce the situation.
Even though uric crystals can also accumulate in other parts of the body, including the hands and the knees, you should be very careful when the foot is affected. This part of the body carries much of the bodyweight and will experience too much stress when walking. It is recommended that you limit your movements, making sure it is free from obstacles that will only cause needless torture.
To reduce the pain of your gout toe, you may want to elevate your legs higher and slowly put on a cold compress. While in the middle of an attack, you may want to stay away from red meat, wheat bread, mackerel, nuts and colas. Stack up on eggs, cheese, milk, cereals, fruits and nearly all vegetables. You can also take vitamin C and other supplements to help reduce inflammation.
It is sensible to consult a health practitioner even if the pain has decreased. Your gout toe may be a symptom of other things forthcoming, it is better to be aware of it as soon as possible and avoid more critical medical conditions. Kidney problems, hypertension, and even other medications might be the reason of such a painful situation. Doctors will examine your blood and also take a sample of the fluid in the affected toe area. The blood test is to decide the level of uric acid in your body, which ideally should only be between 3.4-7. The fluid test is to further check for the presence of uric acid crystals in your body. These are basic medical procedures to determine the seriousness of your physical condition. The results will help determine the correct medication to take.
Make sure to not take this matter for granted, as a chronic gout toe condition can reult in deformed feet. A deformed foot, specially on the toe area occurs when uric crystals continue to accumulate and becomes hard lumps at the surface of the joints, protruding directly under the skin. The crystallized deposit, also known as tophi, may rupture out of the skin.
To keep away from getting into a worst-case situation, it would be prudent to pay attention to the doctors advice. Aside from taking medication when needed, it is advisable to take a closer look at what you eat and drink. A low purine diet for gout will help you manage the attacks of gout and maintain a healthy body. After all, eating healthy does not mean staying clear of foods that can contribute to a higher uric acid level. It only means eating a variety of foods in moderation.
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