Due to high levels of uric acid in the body, you might be likely to suffer from gout attacks. Considered as one of the most painful form of arthritis, this condition happens when uric crystals start to grow in the body because it is unable to get rid of the extra uric acid. As it accumulates in the joints, it causes swelling, skin redness on the affected part and severe pain. It usually impacts the big toe.
The pain can be unbearable, specially when touched, and greatly affect your power to move about. This physical condition may affect body temperature and cause a slight fever. This condition can last for 1-2 weeks, sometimes longer depending on the severity of the attack. Anti-inflammatory medications and painkillers can reduce the situation.
Although uric crystals can also form in other parts of the body, as well as the hands and the knees, you should be very cautious when the foot is affected. This part of the body carries much of the bodyweight and will encounter too much pressure when walking. It is recommended that you limit your movements, making sure it is free from obstructions that will only cause uncalled for torture.
To lessen the pain of your gout toe, you may want to elevate your legs higher and gradually utilize a cold compress. While in the middle of an attack, you may want to stay away from red meat, wheat bread, mackerel, nuts and colas. Stack up on eggs, cheese, milk, cereals, fruits and nearly all vegetables. You can also take vitamin C and other supplements to help reduce inflammation.
It is wise to consult a doctor even if the pain has subsided. Your gout toe may be a symptom of other things forthcoming, it is better to be conscious of it as soon as possible and avoid more critical medical conditions. Kidney problems, hypertension, and even other medications might be the reason of such a painful condition. Doctors will examine your blood and also take a sample of the fluid in the affected toe area. The blood test is to determine the level of uric acid in your body, which ideally should only be between 3.4-7. The fluid test is to further check for the presence of uric acid crystals in your body. These are basic medical procedures to determine the seriousness of your physical condition. The results will help determine the proper medication to take.
Make sure to not take this matter for granted, as a persistent gout toe condition can reult in deformed feet. A deformed foot, particularly on the toe area happens when uric crystals continue to accumulate and turns into hard lumps at the surface of the joints, sticking out directly under the skin. The crystallized deposit, also known as tophi, may rupture out of the skin.
To keep away from getting into a worst-case scenario, it would be prudent to heed the doctors advice. Aside from taking medication when needed, it is advisable to take a closer look at what you eat and drink. A low purine diet for gouty arthritis will help you manage the attacks of gout and maintain a healthy body. After all, eating healthy will not mean avoiding foods that can contribute to a higher uric acid level. It only means eating a variety of foods in moderation.
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